EDUCATION
University of Waterloo, 2015
BACHELOR OF ARTS, HONOURS PEACE AND CONFLICT STUDIES AND BUSINESS
This program laid the foundation for my career, giving me a solid understanding of socioeconomic factors affecting people's lives as well as an understanding of key principles in business, such as marketing.
Pranalife Yoga, 2016
200-HR YOGA TEACHER TRAINING CERTIFICATE
Pranalife's yoga teacher training program is an innovative training that not only lays the groundwork in postures and philosophy, but also takes a critical look at why we might teach what we teach. The training gives us the tools we need to create ad sequence our own unique classes, not relying on a cookie-cutter set of postures.
Community of Hearts Yoga, 2018
RESTORATIVE YOGA CERTIFICATE
The Restorative Yoga Training was a two-day intensive focusing on the principles of restorative yoga, restorative postures, and how to sequence and cue classes.
Centennial College, 2018
GRADUATE CERTIFICATE, WORKPLACE WELLNESS AND HEALTH PROMOTION
This program allowed me to build on my previous background in socioeconomic issues and wellness / yoga, to dive deeper into how to help people lead their best lives.
St. John's Ambulance, 2017
FIRST AID / CPR TRAINING
This training certified me in Standard First Aid and CPR Level C.
Centennial College, 2018
SAFE TALK TRAINING
Safe TALK is a 3-hour training that provided me with the skills to identify the signs of a person thinking about suicide and how to connect them to the appropriate support.